Pre- and post-activity work for surfers, cyclists, runners and adventure travellers — speeds recovery and keeps you moving through your trip.
Book online — we're at your door in under 45 minutesHotel, Airbnb, villa, home or office · anywhere in the GAM · travel included
About This Treatment
Costa Rica is not a sitting-still holiday. Surf in the morning, volcano hike the next day, canopy tour after that — and by day four your legs are done. Sports massage flushes the muscles you have been using hardest, restores range of motion and gets you out again the following morning.
A pre-activity session is shorter, faster and stimulating, to warm the muscles and wake them up. A post-activity session is slower and more thorough, clearing metabolic waste and easing the muscles that took the load. Tell us which you need and roughly what you have been doing.
Transparent Pricing
All prices in US dollars and Costa Rican colones. No hidden fees, no travel surcharge inside the GAM.
What You Get
Questions
Both work. Before, we keep it short and stimulating so you leave ready to move. After, we go slower and deeper to help you recover. If you only book one, make it the recovery session.
Yes. Tell your therapist on arrival and the whole session can concentrate on legs, or legs and lower back, rather than spreading across the whole body.
More Treatments
Book online in a minute — choose your day and time, and we confirm on WhatsApp before you commit.